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With the long hot days of summer Cheap Jerseys From China , you will find that you will need something lighter than a T-bone steak.

If you are seeking a fresh and light pasta salad, they you will need to serve this at your next gathering.


Summer Basil Pasta Salad

Recipe:

16 oz. box Whole Wheat pasta, find a fun shape.

10 oz. frozen chopped spinach (2 cups fresh could be substituted)

1 cup fresh diced tomatoes

14 cup finely sliced red onion

4 Tbsp. fresh basil, chopped

14 cup Balsamic Vinegar

14 cup Olive Oil

3 Tbsp. garlic powder

Salt & pepper to taste



Pasta: Cook pasta according to the package. Drain and let cool. Or run under cold water and ice.

Vegetables: Thaw spinach and drain all excess water by pressing it with your hands.
Wash and dice tomatoes. Slice red onion. Chop fresh basil.

Mix cooled pasta, vegetables Cheap Jerseys , and remaining ingredients in a large mixing bowl. Let sit in refrigerator for at least one hour.

Garnish with Parmesan Cheese and Basil

Tips from Chef Bek:

White pasta can be substituted for wheat.

Dried basil can be substituted for fresh. (when using fresh herbs in a recipe, use 3 times as much as you would use of a dried herb)

Chicken broth can be substituted for the oil

Don't have Balsamic Vinegar; replace it with your favorite Fat Free Italian Dressing.



Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended website: .



Use this article on your website or ezine! You MUST include the following: Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips Wholesale NFL Jerseys Cheap , and mom resources on her highly recommended website: .
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